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Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Serving Size : 1 Chicken Breast. There are 320 calories in one serving of Subway 6'' Oven Roasted Chicken. Click. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Subway Oven Roasted Chicken Wrap. Menu Item ServingSize (g) Calories Cal. 78 % 19g Protein. There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. 28% 9g Carbs. Subway Subway - Oven Roasted Chicken Breast - Meat Only. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. By ShapeFit on February 18, 2015 Restaurants. Daily values are based on 2000 calorie … Serving Size. 6" Roasted Chicken Breast per 1 serving - Calories: 460kcal | Fat: 20.50g | Carbs: 46.00g | Prot: 24.00g Nutrition Facts - Similar 6" Chicken Teriyaki (Subway) : Calorie Breakdown: 20% fat, 27% carbs, 52% prot. Serving Size : 6 inch. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 sandwich = 470g. Subway Oven Roasted Chicken Breast - Subway Oven Roasted Chicken Breast . ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. Your daily values may be higher or lower depending on your calorie needs. How To Cook Roasted Chicken Nuggets In Milk-cheese Sauce - Recipe How To Cook Chicken Soup With Mushrooms, Peas And Mustard - Recipe Subway 6in Turkey Sub Calories 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. : Calorie Breakdown: 13% fat, 52% carbs, 35% prot. : Calorie breakdown: 11% fat, 56% carbs, 32% protein. Log In. Find nutrition facts for over 2,000,000 foods. Subway Oven Roasted Chicken Nutrition Facts Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 13% fat, 60% carbs, 27% prot. Daily Goals. Calories % Daily Value* 20%. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Vitasoy, Calories, Fat, Protein, Fiber, & Carbs In Moz Cheese, Calories, Fat, Protein, Fiber, & Carbs In Strawberry Nutrigrain Bar, Calories, Fat, Protein, Fiber, & Carbs In Pure Protein Chocolate, Calories, Fat, Protein, Fiber, & Carbs In Whole Wheat Shells, Calories Burned For Heavy Cleaning or house cleaning, Calories Burned For Moving: carrying boxes. Updated: 9/29/2020 640. There are 500 calories in 1 wrap (11.8 oz) of Subway Oven Roasted Chicken Breast, on Spinach Wrap. Calorie Breakdown: 14% fat, 58% carbs, 28% prot. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Oven Roasted Chicken and other related foods. From Fat ... 6" Oven Roasted Chicken: 233: 320: 45: 5: 1.5: 0: 45: 610: 45: 5: 7: 23: Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). ROASTED CHICKEN Feel peckish for chicken? Calories in Subway Oven Roasted Chicken Breast Salad. There are 310 calories in 1 serving (227 g) of Subway 6" Oven Roasted Chicken. There are 54g of carbohydrates, 3 of which are dietary fiber and 5 of which are sugar and 38g of protein. Subway Subway - Oven Roasted Chicken Breast Footlong on 9-grain Honey Oat. Oven Roasted Chicken (5.0 grams total fat, 320 calories when served on a 6-inch nine-grain wheat bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no cheese or dressing) Rotisserie-Style Chicken Chicken ( 6.0 grams total fat, 350 calories when served on a 6-inch nine-grain wheat bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no … Get full nutrition info for every recipe and track with one click! Full nutritional breakdown of the calories in Subway Roasted Chicken Breast Sandwich based on the calories and nutrition in each ingredient, including Subway 6" Roasted Chicken Breast Sub, Subway Light Mayonnaise (1 Tablespoon), Subway Provolone Cheese (2 triangles), Subway Mustard (2 teaspoons), Subway Olives (3 rings) and the other ingredients in this recipe. Sign Up. 2.5 g. Saturated Fat. Daily Goals. Is this information inaccurate or incomplete? Nutrition facts for SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato, recommended daily values and analysis. 100 / 2,000 cal left. Nutrition Facts. Total Fat. There are 281 calories in 1 serving (217 g) of Subway 6" Roast Chicken. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. *Percent Daily Values are based on a 2,000 calorie diet. The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. 0.0 g. Access hundreds of thousands of recipes that are healthy and easy to make. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. 58% 19g Protein. 14% 2g Fat. sandwich. Personalized health review for Subway 6" Oven Roasted Chicken: 320 calories, nutrition grade (C plus), problematic ingredients, and more. View the abundant options on the Subway® menu and discover better-for-you meals! Calorie breakdown: 13% fat, 59% carbs, 29% protein. Most of those calories come from carbohydrates (59%). There are 540 calories in 1 sandwich of Subway 12" Oven Roasted Chicken. wrap. There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. Serving Size. Amount Per Serving. Then try our Roasted Chicken sandwich. How does this food fit into your daily goals? Free online calorie counter and diet plan. Full nutritional breakdown of the calories in Subway Grilled Chicken Breast Sub (6 inch) based on the calories and nutrition in each ingredient, including Subway 6 inch Oven Roasted Chicken Breast , American Cheese, Subway Fat Free Italian Dressing (2 oz. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for Subway Roasted Chicken Breast and other related foods. 4 % 1g Carbs. You'd need to walk 139 minutes to burn 500 calories. Calories in Subway Oven Roasted Chicken Breast On Honey Oat, Calories in Subway Oven Roasted Chicken Breast W/swiss, Calories in Subway Oven Roasted Chicken Breast, Calories in Subway'S Oven Roasted Chicken Breast, Calories in Subway'S Oven Roasted Chicken Breast Without Bun, Calories in 6" Subway Oven Roasted Chicken Breast, Calories in Subway Oven Roasted Chicken Breast 6", Calories in Subway Oven Roasted Chicken Breast 12'' Sub. You'd need to walk 89 minutes to burn 320 calories. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. 130 Cal. 500. About Food Exercise Apps Community Blog Shop Premium. Percentages are based on a diet of 2000 calories a day. Subway offers healthy meals, but not everything on their menu is good for you. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Calories 294.0 Total Fat (g) 5.0 Saturated Fat (g) 1.7 Trans Fat (g) na Cholesterol […] Just like mom used to make. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories … ), Subway Lettuce, Subway Pickles (3 chips) and the other ingredients in this recipe. 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